This blog was set up to pass on motivational thoughts, and hopefully to inspire others in the 50 to 100 year range to get fit. With determination, commitment, healthy eating and exercise, you can get fit and healthy. Come on...join me in training to be fit at 99 I've won my battle with my 2nd breast cancer. I'm trying to eat healthy and exercise .... Join me. No matter your age or how much weight you need to lose....it's never too late to set new goals and reach them!
THE BODY ACHIEVES WHAT THE MIND BELIEVES!
Age is just a number. You can get healthy and fit. But first you must BELIEVE!
© 2010-2017 (FitAt99.blogspot.com) All Rights Reserved
© 2010-2017 (FitAt99.blogspot.com) All Rights Reserved
Remember:
Everything in moderation. Even moderation.
Tuesday, April 3, 2012
Three little morning thoughts
I will write more today....but I found these thoughts this morning on a Pinterest Board...and I got to thinking how great they are if you applied them to exercising and eating healthy and putting your fitness as top priority. Read them carefully and think about your fitness goals. Being fit and healthy is the greatest investment you will ever make. Being fit and healthy is a glorious wonderful thing. And when it comes being fit and healthy if you don't step forward and get started, you'll be in the same place you are right now.
See you at the gym or here later today!
Ciao
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Thanks for stopping by. Hope you are committed to working on your health and fitness. Please leave a comment on this post or let me know if you'd like info on a fitness/health topic.