Age is just a number. You can get healthy and fit. But first you must BELIEVE!

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Everything in moderation. Even moderation.

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Tuesday, April 3, 2012

Three little morning thoughts

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I will write more today....but I found these thoughts this morning on a Pinterest Board...and I got to thinking how great they are if you applied them to exercising and eating healthy and putting your fitness as top priority.  Read them carefully and think about your fitness goals.  Being fit and healthy is the greatest investment you will ever make. Being fit and healthy is a glorious wonderful  thing. And when it comes being fit and healthy if you don't step forward and get started, you'll be in the same place you are right now. 

See you at the gym or here later today! 


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