THE BODY ACHIEVES WHAT THE MIND BELIEVES!

Age is just a number. You can get healthy and fit. But first you must BELIEVE!

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Remember:

Everything in moderation. Even moderation.

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Thursday, May 30, 2013

My message today is short & for myself.....but feel free to make it your message too



 Oh yes I know her....the old me....and she is not going to win this time!