Do you have questions? Would you like someone to help you get started or just keep you motivated to continue your effort to get fit? I’m here. I’m not a professional, but I know first hand the struggle and the hard work it takes to get and stay fit. I know the pitfalls and the“falling off the wagon”. Today is the first day of the rest of your life. Why not make it a long healthy life. Write to me...I’ll be glad to write back. If I don’t know the answer to your question, I’ll find someone that does know the answer. PEGGYLEE57@AOL.COM Just put FITAT99 in your subject line so I’ll be sure to read it.
I'm happy to say Dad got out of the hospital and is getting stronger each day.